Nutrition and Hydration for Optimal Workplace Performance
Dr. John Whyte, Chief Medical Officer of WebMD, will reveal the impact of proper nutrition and hydration on your brain function, energy levels, and overall health. Discover practical tips and strategies to optimize your diet and hydration habits to enhance your focus, concentration, and creativity at work. Don’t worry—Dr. Whyte won’t suggest that you should not consume any of the season’s tasty morsels.
Topics Covered:
- How do excessive treats affect energy levels and health?
- How do nutrition and hydration impact mental well-being and productivity?
- What are some practical tips for maintaining optimal hydration and nutrition during the workday?
- What steps should you take to balance nutrition and still enjoy the seasonal treats you love?
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INFORMATION
Training Overview
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What's included
Training includes
- Certificate of Attendance
- All resources and training materials
- Chief Medical Officer, WebMD
- Frequent expert speaker on Fox News
- Previously director of professional affairs and stakeholder engagement at the Center for Drug Evaluation and Research at the U.S. Food and Drug Administration
- Worked for nearly a decade as the chief medical expert and vice president, health and medical education, at Discovery Channel, the leading nonfiction television network
- Popular physician and writer who has been communicating to the public about health issues for nearly two decades
- Continues to see patients in Washington, DC and Maryland
- Served as a health services research fellow at Stanford and attending physician in the department of medicine
- Board-certified internist
- Completed an internal medicine residency at Duke University Medical Center
- Master of Public Health in health policy and management from Harvard University School of Public Health