Health Hacks: How to Get and Stay Healthy
Discover practical tips and strategies to optimize your habits to enhance your focus, concentration, and creativity at work.
Topics Covered
- How can you optimize your nutrition?
- What are the best ways to manage stress?
- How can you increase your physical activity?
- What are some tips to improve sleep quality?
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INFORMATION
Training Overview
Recommended Audience
Who Should Attend?
What's included
Training includes
- Certificate of Attendance
- All resources and training materials
- Chief Medical Officer, WebMD
- Frequent expert speaker on Fox News
- Previously director of professional affairs and stakeholder engagement at the Center for Drug Evaluation and Research at the U.S. Food and Drug Administration
- Worked for nearly a decade as the chief medical expert and vice president, health and medical education, at Discovery Channel, the leading nonfiction television network
- Popular physician and writer who has been communicating to the public about health issues for nearly two decades
- Continues to see patients in Washington, DC and Maryland
- Served as a health services research fellow at Stanford and attending physician in the department of medicine
- Board-certified internist
- Completed an internal medicine residency at Duke University Medical Center
- Master of Public Health in health policy and management from Harvard University School of Public Health