So You Have a Student Who Is Stressed... Now What?

Are Your Students Stressed? Learn How to Help Them Calm Down and Learn

You can help your students regulate stress. Checking in with the body, mind, and mood will enable them to understand their thoughts and emotions. The practice of meditation and mindfulness activities can also help teachers calm the nervous system and provide physical and mental relaxation.

Certified mindfulness coach Susan H. Shapiro will show you mindful meditation techniques. You will learn how to create balance and reduce stress in your classroom and beyond.

What You'll Learn:
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60 Minute Session

INFORMATION
Training Overview

  • What specific exercises can you use to implement meditation at school?
  • Which mindfulness techniques help reduce stress?
  • When is the best time during the school day to practice meditation?
  • How long should you spend meditating?
  • How can mediation help with self-regulation and impulse control?
Recommended Audience
Who Should Attend?
  • Community engagement professionals
  • School leaders
  • Educators
  • Teachers
  • Future teachers
  • Teaching assistants
  • Paraprofessionals
  • Social workers
  • Counselors
  • Behavior specialists
  • Directors of curriculum and instruction
  • Directors of special education
  • Personnel and human resources directors
What's included
Training includes
  • Certificate of Attendance
  • All resources and training materials
About

Expert Presenter

Susan Shapiro
  • ["Assistant Professor of Early Childhood and Special Education at Touro Graduate School of Education","Co-Director of the new DEEL (Democratic Ethical Educational Leadership) Community Network","Certified meditation and mindfulness teacher","Conducted research on ethical leadership and on crises in Early Childhood Education.","Published in journals and books on topics of early childhood leadership and ethical leadership and mindfulness ","Doctor of Education"]

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